#integrativemedicine

Could SIBO be the cause of your symptoms?

If you have unexplained or multiple symptoms, like acne, reflux, gut distress, anxiety, fatigue, bad breath, neurological problems or...

10 Signs Your Estrogen Levels Need Help

Estrogen is an important endocrine hormone we all need to be healthy and vibrant, and yes this includes men! Too much estrogen can make...

Get in Sync with Your Circadian Rhythm

Most people undervalue the importance of being in sync with our circadian rhythms, and our environment. The reality is, its a crucial...

Optimize Your Exposome for Genetic Wealth

90% of human disease can be attributed to the exposome. What the hell is the exposome you ask? Well it’s the myriad of non-genetic...

Depression = Inflammation

Brain diseases like depression, anxiety, ADHD, Dementia, Alzheimer’s or Autism are reaching epidemic proportions, and it’s estimated by...

The Corrosive Effects of Chronic Stress

Stress is by far one of the biggest threats to our health. Intense events like death, relationship breakdown, moving house, starting a...

Neurodegeneration - Do you have a leaky brain?

Do you suffer from mental blanks or does it feel like you are trying to push a thought through a cloud? Do you struggle to find the word...