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Don't Activate - Integrate!
If you have ever been injured, and had traditional rehab, along the way we are sure you have been told that your pain of dysfunction is...
ViPR is Not Just Another Tool
ViPR is one of the most popular tools in our studio for its versatility, intensity and novelty. Aside from being a great training tool,...
Do you even flow?
Have you every had that feeling of being in ‘the zone’ or going ‘with the flow?” Author of 'The rise of Superman' Steven Kotler describes...
Decreasing pain with distraction!
Much of the time decreasing pain in the body is about removing the fear the person has about moving. Injuries or niggles that remain...
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